What level of protein is recommended for this athlete and sport
January 8th, 2018
What level of protein is recommended for this athlete and sport? Discuss how proteins are utilized when your athlete is actively participating in the sport.Prepare a 2-page paper (with at least 2 APA style references) to address the following:1. Determine the correct percentage of protein the athlete’s diet needs to contain. This also includes the amount of protein grams and calories (energy) that the protein provides.2. Describe the importance of protein anabolism and catabolism in muscle building activities.3. Discuss the topic of amino acid supplementation and if it can impact the athlete’s performance.4. Athlete is an average basketball player.